Coping with Exam Stress for Schools

GoCalm helps learners cope with exam stress by giving them the skills and practice they need to feel confident to tackle exams head on so they can achieve their best.

Learners can use GoCalm independently to practice and improve their ability to remain calm and focused under pressure. They can do this at their own pace and in their own time in a safe space.

GoCalm Case Study

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Alex's Story

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Supporting your learners

Mental wellbeing has a huge influence on academic performance, therefore, it is vital that learners take time to look after their mental wellbeing and recognise that it is equally as important as revision. You can implement GoCalm as a preventative tool to help your learners develop the ability to remain calm and focused under pressure.

The neuro-feedback technology behind GoCalm visually shows a learner their levels of calm and focus. The automatic reporting in each game and activity helps them understand the impact of what they’re thinking and how they’re feeling.

Resources

We have created a number of different resources to help you implement GoCalm in your school or college which you can access for free from our resource library below.

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GoCalm Desktop App Only

  • Mindfulness – guided video to help you relax for your exams.
  • TFT - guided video of psychological technique to help you cope better with exam pressure.
  • Brain training sessions to build your ability to remain calm and focus.
  • Interactive video sequence games to put your training to the test.
  • Does not include headset required for the brain training sessions and games.

£29.99

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Neuro-feedback Headset and GoCalm Desktop App

  • Neuro-feedback headset designed to detect and transmit brain activity to the GoCalm app.
  • Mindfulness – guided video to help you relax for your exams.
  • TFT - guided video of psychological technique to help you cope better with exam pressure.
  • Brain training sessions to build your ability to remain calm and focus.
  • Interactive video sequence games to put your training to the test.

£219.99

Buy now