Top Tips For Coping With Exam Pressure

Friday 23 November 2018

exam pressure innovation@ncfe.org.uk

Whether you’re a teacher trying to navigate your students through exam pressure or a parent worrying about supporting your child through the daily challenges of revision, the exam period can be difficult for everyone. Whilst the Government continues to prioritise mental well being, we appreciate that the exam period can make it difficult for students to remain calm and focused.

It’s increasingly important that we support students develop coping strategies to help them tackle their exam stress and equip them with better life long skills to look after their mental health.  Focusing on achieving a better balance during exam preparations rather than perfection could be a practical step forward. This infographic illustrates a series of tips we have

designed to help students prepare for their exams in a different way. You can download a PDF copy here.

We believe that taking time to care for our mental health is just as important as revision and exam practice. By sharing this infographic, we hope to drive the conversation forward about mental health and encourage more students to look after their mental health for now and the future.

 

 

 

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